Before I went on holiday I admit I was stressed. Weighed down under the weight of business, chores, errands, finances, family, and work. I think I’d lie awake most nights stressing about everything and wondering how I’d gotten to this point with all I know about psychology and self -care etc. Luckily, my holiday was like the intervention I needed. The distance from my life situation helped me to see and decide that I didn’t want to continue living this way and then I realised that I had a choice about that.
Tag: mental habits
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