Get A Life TV

Welcome to the Get A Life TV Partners page!

I’m guessing you are here because you saw me on Get A Life TV recently and you want to find out more!

If you are interested in working through your perfectionism I have a number of things for you! Excitement!

After listening to women tell me their issues for a number of years now I have crystallised the 6 most common things that I find females generally struggle with in terms of their psychological health. If we can address and resolve these things your quality of life will soar.

So! To help you do so I’ve created a six week workbook program that covers the following areas:

  1. Repeating unhelpful patterns to breaking these cycles
  2. Cultivating assertiveness vs staying silent and resentful
  3. From avoiding fears to facing life challenges
  4. Feeling lost to finding your most fitting life pathway
  5. From repressing emotions to expressing yourself effectively
  6. From putting yourself last to prioritizing self-care

During this six week program you will be emailed a workbook each week based on the topics above which you complete and email back to me. You will also have the opportunity to participate in a group phone call where you can ask me any questions you may have about the topic or the exercises. Also you will receive a free copy of my book: Killing the Perfectionist Within.

If you are interested, please fill in the form below and you’ll receive a call shortly to get you signed up or to answer any questions you may have.

Alternatively you may phone  0433 374 031 for further enquiries or book an appointment with me here.

This can be face to face or skype.

Please download my e-book Three Reasons Professional Women are Perfectionistic, Anxious and Burnt-out and what they can do about it.

Please order a copy of my paperback Killing the Perfectionist Within.

If you would like to sign up for my workbook program from Perfect to Peace please enqire here:

Service Wanted (Optional):

Or click here to book an appointment.

Find me on social media:

I look forward to hearing from you soon and I hope you enjoy my reading and watching!

citypsychologist, honor

My aim this year is not to lose weight so much as lose my issues with weight…..

My aim this year is not to lose weight so much as lose my issues with weight because being on the yo- yo diet mill for most …

City girls goes back to the city…

For those of you who don’t know me, I’m a city girl born and bred.. You know the deal, grew up in Hawthorn, private school …

citypsychologist, honor

My fear of cold calling and what I did about it

Cold calling. Talk about facing fears. It ranges from one of my pet hates to something that terrifies me stupid. But its …