Category: emotional eating

citypsychologist, honor

My aim this year is not to lose weight so much as lose my issues with weight…..

My aim this year is not to lose weight so much as lose my issues with weight because being on the yo- yo diet mill for most of my life frankly I’m sick of it. I’ve thought about it a lot, and yes I have done hypnotherapy, more than once and I don’t know why, but it didn’t work on me, anyway, I think the solution is really the same as it is for most things – Have your ever noticed that the more you chase something the more it runs away? And it is only when you loosen your grip on it and care that little bit less that it starts coming your way? Ever tried to get rid of a some-one you weren’t interested in? Alternatively, were you ever so desperate to be with someone you became completely clingy and turned them off?

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Honor Talks to radio host Toni Lontis about perfectionism and well-being

https://www.iheart.com/podcast/209-radio-toni-31175298/

I had a dream last night I want to tell you about…

I had a dream last night I want to tell you about. You see I’ve found this personal development course that i really, …

Would you like to improve your financial situation?

Many of us struggle with money. It  helps to realise it’s a relationship.  You can talk to money, write it a letter.  …