Category: Children Therapy

Perfectionism may come part and parcel with high intelligence

As you probably know I’ve been writing blogs on perfectionism for a while now. Last year my daughter who is now 8 years old was having some issues at school and perfectionism was raised as a cause for some of her meltdowns. She has to go and see the school art therapist for a while. During this time I immediately went into failure mode thinking oh I can’t even stop my daughter getting perfectionism when I’m supposed to be the expert on treating it.  I must be a poor parent/role model etc.  I felt a lot of guilt for a long time despite knowing it wasn’t helpful.  It was really difficult to let it go.

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Creative discipline

I read a ton of parenting books in my spare time so I thought I’d share with you part of a chapter I think is fantastic. It is on creative discipline with children. I think it is relevant from at least 18 months of age. Creative discipline is about teaching kids the right way to behave in a positive manner, rather than will the usual: “no don’t do that” or “Stop that” type of technique. In her book Happy Child, Happy home Lou Harvey-Zahra offers 10 creative discipline techniques. I’ll share three here in a brief format.

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Are you following your own path, or doing what you ‘should’ do?

I have written about this before but I feel it is such an important topic I want to write about it again. The gap between …

‘Life is (often) what happens when you are making other plans’ What life is vs what we expect

Has your life turned out exactly as you expected or close to? If yes, are you happy with that? Or has life thrown you curve …

Its okay to not always know where you are going…

Recently my brother gave me a birthday voucher to go and lie in one of those flotation tanks for an hour then have a shiatsu …